Saturday, October 18, 2008

Sprouted Green Gram Salad

Very simple and very healthy full of protien

Green Gram dal - 1 cup
Carrot grated- 1 cup
cucmber grated -1 cup
raw mango grated - 1/2 cup

Soak the green gram dal 3 to 4 hrs, drain the water of the Green gram dal and tie it with the cloth and keep it aside for a day ,next day it will be sprouted
now mix all the above ingredients, add some lime juice , salt and peper, just before serving
Sprouted Green Gram Salad is ready

Learned this from my MIL..she is an excelent cook..will post more from her, this one goes to Divya's Diet Food Event


LG said...

I love this salad, very healthy and tasty too.

Divya Vikram said...

Thanks a lot for the lovely entry..First time to ur blog..U have a nice place.